Nubia DuVall WilsonMay 105 minThrivers in Action: Atousa RaissyanI am thrilled to be featuring Atousa Raissyan as my next Thriver in Action! Ironically, for months I have been saying to myself that I...
Nubia DuVall WilsonSep 2, 20212 minSay It: Your Needs Matter-in the bedroom!Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity
Nubia DuVall WilsonJun 6, 20211 minTrauma 101 and Energy ExchangesSummer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...
Nubia DuVall WilsonFeb 28, 20212 minAcknowledging Feeling DepressedSo....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...
Nubia DuVall WilsonFeb 8, 20213 minThrivers in Action: Gretchen MooreI am so excited to feature Gretchen Moore as my latest Thriver in Action! I met Gretchen during a Clubhouse event where I heard her talk...
Nubia DuVall WilsonJan 31, 20211 minSelf-Care Sunday Vlog SeriesHappy Self-Care Sunday! I am starting a new vlog series just for you (okay, it's also good for me to because it helps me reflect on my...
Nubia DuVall WilsonJan 9, 20212 minSetting Goals & Facing Your Fears Happy New Year, everyone! I have something to share...I accomplished something at the end of 2020 that I was not supposed to start...
Nubia DuVall WilsonDec 19, 20202 minMy Poem is featured in a BLM Poetry ProjectI have been writing poetry since I was about 5 or 6 years old. My mother taught me what a simile and metaphor was before I got into first...
Nubia DuVall WilsonNov 22, 20202 minCOVID's Catch 22 This Thanksgiving HolidayFor many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort
Nubia DuVall WilsonSep 28, 20202 min"I am Worth Something. I am Worth Something..." It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.