Blacks have had PTSD for centuries. Trauma is passed down from generations in our bodies and we must understand how it manifests!

This week's Thriver in Action is Susan Montanaro! She talks about her passion for helping others find their way in life, her podcast and lif

I'm featured on The Face of America video series and Dreams & Detours podcast!

I am thrilled to feature Jocelyn Taylor, a 2021 mayoral candidate for New York City, as a Thriver in Action.

Learn more about Elizabeth's short animation, what she learned about happiness from a Yale class and how COVID has impacted her daily life.

Thrivers in Action: Shari Botwin, LCSW, specializes in counseling survivors of all types of trauma. She talks mental health and her mission.

This week's Thriver is Jessica Maarek, who founded Red Root Marketing in 2013 to support local businesses with content marketing.

This week's Thriver is Aurora Lydia Dominguez! She is an educator as well as a journalist and young adult books expert.

When I was around seven or eight years old, I had a pair of flats that were red dressy shoes without the strap across the top (which mean...

This week's Thriver in Action is Juli-Anne Royes, the founder of Juli-Anne's Tropical Kitchen.

To my Thrive readers, I am launching a new series called "Thrivers in Action," which will profile women and men who are open about discus...

Know a sociopath? We all do, his name is Trump. Here are my tips for dealing with sociopaths in our daily lives.

Love Is Blind gave an unrealistic sense of security that was short-lived, but one that many of us deeply need, especially survivors, to fee

The start of 2020 has been a roller coaster ride of emotions (both ups and downs) for me and if you know me or survivors well, you know w...

Speaking up, CBD and romance: 3 things I have learned as we enter a new decade/

Speaking at Medgar Evers College about writing was an honor in November.

I was out with a fellow writer from my coworking space, Work and Play, in South Orange, and we were talking about our writing habits and ...

Back then, I woke up, pulled out my journal and immediately wrote down what I remembered. I always equated my dreams to my never-ending c...

Being a control my control freak means that there are certain things in my life that I am a bit OCD about that to others would seem a bit...