Nubia DuVall WilsonMay 105 minThrivers in Action: Atousa RaissyanI am thrilled to be featuring Atousa Raissyan as my next Thriver in Action! Ironically, for months I have been saying to myself that I...
Nubia DuVall WilsonSep 2, 20212 minSay It: Your Needs Matter-in the bedroom!Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity
Nubia DuVall WilsonJul 13, 20211 minLearning to Love, Britney Spears and TikTokIt has been a busy few weeks with the start of summer! How are you all doing? I have been SO much more relaxed these days now that my...
Nubia DuVall WilsonJun 6, 20211 minTrauma 101 and Energy ExchangesSummer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...
Nubia DuVall WilsonFeb 28, 20212 minAcknowledging Feeling DepressedSo....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...
Nubia DuVall WilsonFeb 8, 20213 minThrivers in Action: Gretchen MooreI am so excited to feature Gretchen Moore as my latest Thriver in Action! I met Gretchen during a Clubhouse event where I heard her talk...
Nubia DuVall WilsonJan 31, 20211 minSelf-Care Sunday Vlog SeriesHappy Self-Care Sunday! I am starting a new vlog series just for you (okay, it's also good for me to because it helps me reflect on my...
Nubia DuVall WilsonJan 9, 20212 minSetting Goals & Facing Your Fears Happy New Year, everyone! I have something to share...I accomplished something at the end of 2020 that I was not supposed to start...
Nubia DuVall WilsonDec 19, 20202 minMy Poem is featured in a BLM Poetry ProjectI have been writing poetry since I was about 5 or 6 years old. My mother taught me what a simile and metaphor was before I got into first...
Nubia DuVall WilsonNov 22, 20202 minCOVID's Catch 22 This Thanksgiving HolidayFor many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort
Nubia DuVall WilsonSep 28, 20202 min"I am Worth Something. I am Worth Something..." It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.
Nubia DuVall WilsonAug 9, 20203 minThrivers in Action: Jeremy Fusco, LCSWJeremy Fusco is this week's Thriver in Action! He has a Masters in Social Work with a Concentration in Mental Health.
Nubia DuVall WilsonJul 22, 20203 minWant to Tell Your Family You Were Abused? Here's Some AdviceWant to tell your family you were sexually abused? Here is some advice from my own experience about speaking to my family.
Nubia DuVall WilsonJun 29, 20203 minMy Ancestors' Trauma is in My BloodBlacks have had PTSD for centuries. Trauma is passed down from generations in our bodies and we must understand how it manifests!
Nubia DuVall WilsonJun 10, 20204 minThrivers in Action: Susan MontanaroThis week's Thriver in Action is Susan Montanaro! She talks about her passion for helping others find their way in life, her podcast and lif
Nubia DuVall WilsonMay 26, 20201 minI'm Featured in The Face of America!I'm featured on The Face of America video series and Dreams & Detours podcast!
Nubia DuVall WilsonMay 19, 20204 minThrivers in Action: Jocelyn TaylorI am thrilled to feature Jocelyn Taylor, a 2021 mayoral candidate for New York City, as a Thriver in Action.
Nubia DuVall WilsonMay 12, 20203 minThrivers in Action: Elizabeth RoseLearn more about Elizabeth's short animation, what she learned about happiness from a Yale class and how COVID has impacted her daily life.
Nubia DuVall WilsonApr 28, 20204 minThrivers in Action: Shari Botwin, LCSWThrivers in Action: Shari Botwin, LCSW, specializes in counseling survivors of all types of trauma. She talks mental health and her mission.
Nubia DuVall WilsonApr 21, 20203 minThrivers in Action: Jessica MaarekThis week's Thriver is Jessica Maarek, who founded Red Root Marketing in 2013 to support local businesses with content marketing.