Nubia DuVall Wilson
Trauma Recovery 101: Conflict & Repair in Relationship
Our latest Trauma Recovery 101 episode is live! Watch my interview with Monika Hendrix above to learn about Conflict & Repair in...
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Nubia DuVall Wilson
- May 9
- 5 min
Thrivers in Action: Atousa Raissyan
I am thrilled to be featuring Atousa Raissyan as my next Thriver in Action! Ironically, for months I have been saying to myself that I...
Nubia DuVall Wilson
- Sep 2, 2021
- 2 min
Say It: Your Needs Matter-in the bedroom!
Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity
Nubia DuVall Wilson
- Jul 13, 2021
- 1 min
Learning to Love, Britney Spears and TikTok
It has been a busy few weeks with the start of summer! How are you all doing? I have been SO much more relaxed these days now that my...
Nubia DuVall Wilson
- Jun 6, 2021
- 1 min
Trauma 101 and Energy Exchanges
Summer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...
Nubia DuVall Wilson
- Feb 28, 2021
- 2 min
Acknowledging Feeling Depressed
So....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...
Nubia DuVall Wilson
- Jan 9, 2021
- 2 min
Setting Goals & Facing Your Fears
Happy New Year, everyone! I have something to share...I accomplished something at the end of 2020 that I was not supposed to start...
Nubia DuVall Wilson
- Dec 19, 2020
- 2 min
My Poem is featured in a BLM Poetry Project
I have been writing poetry since I was about 5 or 6 years old. My mother taught me what a simile and metaphor was before I got into first...
Nubia DuVall Wilson
- Nov 22, 2020
- 2 min
COVID's Catch 22 This Thanksgiving Holiday
For many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort
Nubia DuVall Wilson
- Sep 27, 2020
- 2 min
"I am Worth Something. I am Worth Something..."
It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.
Nubia DuVall Wilson
- Jul 22, 2020
- 3 min
Want to Tell Your Family You Were Abused? Here's Some Advice
Want to tell your family you were sexually abused? Here is some advice from my own experience about speaking to my family.
Nubia DuVall Wilson
- Jun 29, 2020
- 3 min
My Ancestors' Trauma is in My Blood
Blacks have had PTSD for centuries. Trauma is passed down from generations in our bodies and we must understand how it manifests!
Nubia DuVall Wilson
- May 26, 2020
- 1 min
I'm Featured in The Face of America!
I'm featured on The Face of America video series and Dreams & Detours podcast!
Nubia DuVall Wilson
- Mar 13, 2020
- 3 min
What I've Learned about Sociopaths after Living with One
Know a sociopath? We all do, his name is Trump. Here are my tips for dealing with sociopaths in our daily lives.
Nubia DuVall Wilson
- Jan 18, 2020
- 3 min
3 Steps Forward, While Sometimes Looking Back in 2020
Speaking up, CBD and romance: 3 things I have learned as we enter a new decade/
