Nubia DuVall WilsonMay 105 minThrivers in Action: Atousa RaissyanI am thrilled to be featuring Atousa Raissyan as my next Thriver in Action! Ironically, for months I have been saying to myself that I...
Nubia DuVall WilsonSep 2, 20212 minSay It: Your Needs Matter-in the bedroom!Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity
Nubia DuVall WilsonJul 13, 20211 minLearning to Love, Britney Spears and TikTokIt has been a busy few weeks with the start of summer! How are you all doing? I have been SO much more relaxed these days now that my...
Nubia DuVall WilsonJun 6, 20211 minTrauma 101 and Energy ExchangesSummer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...
Nubia DuVall WilsonFeb 28, 20212 minAcknowledging Feeling DepressedSo....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...
Nubia DuVall WilsonJan 9, 20212 minSetting Goals & Facing Your Fears Happy New Year, everyone! I have something to share...I accomplished something at the end of 2020 that I was not supposed to start...
Nubia DuVall WilsonDec 19, 20202 minMy Poem is featured in a BLM Poetry ProjectI have been writing poetry since I was about 5 or 6 years old. My mother taught me what a simile and metaphor was before I got into first...
Nubia DuVall WilsonNov 22, 20202 minCOVID's Catch 22 This Thanksgiving HolidayFor many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort
Nubia DuVall WilsonSep 28, 20202 min"I am Worth Something. I am Worth Something..." It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.
Nubia DuVall WilsonJul 22, 20203 minWant to Tell Your Family You Were Abused? Here's Some AdviceWant to tell your family you were sexually abused? Here is some advice from my own experience about speaking to my family.
Nubia DuVall WilsonJun 29, 20203 minMy Ancestors' Trauma is in My BloodBlacks have had PTSD for centuries. Trauma is passed down from generations in our bodies and we must understand how it manifests!
Nubia DuVall WilsonMay 26, 20201 minI'm Featured in The Face of America!I'm featured on The Face of America video series and Dreams & Detours podcast!
Nubia DuVall WilsonMar 13, 20203 minWhat I've Learned about Sociopaths after Living with OneKnow a sociopath? We all do, his name is Trump. Here are my tips for dealing with sociopaths in our daily lives.
Nubia DuVall WilsonJan 18, 20203 min3 Steps Forward, While Sometimes Looking Back in 2020Speaking up, CBD and romance: 3 things I have learned as we enter a new decade/