• Nubia DuVall Wilson

Self-Care Sunday Vlog Series





Happy Self-Care Sunday! I am starting a new vlog series just for you (okay, it's also good for me to because it helps me reflect on my journey, ha!). Today I talk about triggers at work. Have you ever been triggered at work? Maybe your boss said something that reminded you if your abuse. Maybe a colleague dismissed your feelings and it brought you back to being a child who did not feel safe. I offer some quick advice on how to deal with that and my own experiences with it. Enjoy and don't forget to spend some time doing something just for yourself today! Xoxo, Nubia








Recent Posts

See All
The Survivors Club

Every survivor’s journey should be met with empathy and respect. I’ve curated these resources with you in mind.

  • Facebook
  • Twitter
  • YouTube
  • Instagram
Keep in Touch

With Nubia’s events and updates.

© 2020 by Nubia DuVall Wilson |  Terms of Use  |   Privacy Policy

InitialsOnly_whiteout.png