Nubia DuVall Wilson
Trauma Recovery 101: Conflict & Repair in Relationship
Our latest Trauma Recovery 101 episode is live! Watch my interview with Monika Hendrix above to learn about Conflict & Repair in...
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Nubia DuVall Wilson
- Sep 2, 2021
- 2 min
Say It: Your Needs Matter-in the bedroom!
Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity
Nubia DuVall Wilson
- Jun 6, 2021
- 1 min
Trauma 101 and Energy Exchanges
Summer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...
Nubia DuVall Wilson
- Feb 28, 2021
- 2 min
Acknowledging Feeling Depressed
So....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...
Nubia DuVall Wilson
- Jan 31, 2021
- 1 min
Self-Care Sunday Vlog Series
Happy Self-Care Sunday! I am starting a new vlog series just for you (okay, it's also good for me to because it helps me reflect on my...
Nubia DuVall Wilson
- Jan 9, 2021
- 2 min
Setting Goals & Facing Your Fears
Happy New Year, everyone! I have something to share...I accomplished something at the end of 2020 that I was not supposed to start...
Nubia DuVall Wilson
- Nov 22, 2020
- 2 min
COVID's Catch 22 This Thanksgiving Holiday
For many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort
Nubia DuVall Wilson
- Sep 27, 2020
- 2 min
"I am Worth Something. I am Worth Something..."
It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.
