It's a new year, which means new perspectives and revelations! Have you thought about what your intentions are for this year? How you...

Sex is as much mental as it is physical. Your positive and/or negative experiences in the bedroom are very much based on your brain activity

It has been a busy few weeks with the start of summer! How are you all doing? I have been SO much more relaxed these days now that my...

Summer, summer, summerTIMMEE! That's a Will Smith song from the '90s for those of you who don't know! The school year is almost over for...

So....I woke up this past Monday feeling disturbed from a crazy dream (I was trapped by cannibals and had resolved myself that maybe they...

For many survivors of abuse, the holidays are triggering. With so many interactions with family members, it is quite easy to have uncomfort

It isn't easy writing this blog post, but I need to share this because maybe it will help others who suffer from this, as well. Being seen.